Puerarin dogday drinking tea

    Summer Rainy weather more, the Chinese think-Humidity in the spleen, so the elderly in the summer prone spleen deficiency.The histopathology is deficient spleen，Characterized by eating less, eating is not fragrant, fresh after abdominal distension, people lazy, sluggish limbs being insipid, eventually there will be cold-Arizona, thin pond stool, abdominal swelling cold. Therefore, the histopathology of the elderly should be promptly transferred completed. Puerarin belong leguminous vine plants, which contain rich bifidobcteria beneficial probiotics, can regulate gastrointestinal function, we believe Qingre detoxification, under fresh appetizers such. Earlier Li Shizhen of the Ming Dynasty, "Compendium of Materia Medica" records a Gegen "under fresh appetizers, Ziou - spleen, bleeding dysentery" effect. Therefore the heat of the summer, puerarin tea is the ideal Jianpi drinks.

    Chinese medicine believes that long summer (June that the lunar calendar, the solar calendar from July to August) is most appropriate for the spleen. Long summer climate is characterized by wetlands, "wet" with the greatest human spleen relations, the so-called "Humidity - spleen," So long summer is Jianpi nurtures spleen, the spleen important period. Summer is also a long human stomachs to digest and absorb nutrition good period, in addition to home-prepared Gegen tea, in between our regular Jianpi should eat plenty of food, such as eating more meat products, but also eat some Atractylodes, yam, white lentils to Jian Wan temper.

    Summer, in particular three dog days of summer should eat more beans, can play the role of Jianpi Lishi. Suitable for summer eating beans include the following : mung beans, can Qingre dehumidification, Spleen; White lentils, beans, can Spleen; Chixiaodou can Jianpi, Yangxue, Yang Xin; Red rice beans, can Jianpi Yangxue; Yiyiren, Jianpi Lishi; Pea pods, can Jianpi Yiqi ; peas can nourish liver and spleen; peas can nourish liver and spleen; soybeans can Jiangpiyangrong bone; Black Bean, could support Yishen spleen. These types of beans, can be put together with the cooked rice, stewed meat also can be used to eat very good results.